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Mellow Vinyasa/Restorative

  • Sellwood Yoga 7970 Southeast 13th Avenue Portland, OR, 97202 United States (map)

This class offers a mellow vinyasa flow that is paced in a way that allows students time to focus on integrating movement and breath. The last section of the class is devoted to a restorative style of yoga, creating a balance to the more active vinyasa practice. SIGN UP HERE.

Earlier Event: September 4
Yoga Basics
Later Event: March 26
Prenatal Yoga